The latest embroidery pattern available on my Patreon is inspired by Self Care and the importance of remembering to do all the little things to look after yourself... like taking your medication!
I take tablets for my mental health (perhaps you do, too?), but this design totally works for anyone dealing with any ongoing or chronic health condition.
As well as stitching this design (which fits neatly into a 5 inch embroidery hoop) you could use it as a colouring page - maybe even have a little colouring session with your pals?
Take your meds. Take care of yourself xxx
Click here to find the Take Your Meds embroidery pattern, and to sign up to my Patreon.
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P.S. Visit my crafty tutorial archive to find more creative projects.
You'll also find printable PDF sewing patterns over in my shop along with lots of vintage goodness:
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