It's a sweet reminder to be kind to yourself - to take time to look after yourself as well as others, to prioritise your health and happiness as well as your chores and deadlines, to not push yourself too hard or set yourself impossible goals or judge yourself by impossible standards.
Want to stitch one of your own, or as a gift for a friend? You'll find the pattern at the bottom of this post.
The design fits nicely in a five inch embroidery hoop for framing, but I'd recommend using a six inch hoop when stitching it to give yourself more room to work.
The pattern is mostly stitched with backstitch, using three strands of six-strand embroidery thread (floss) and slowly sewing small stitches along all the curves. The small turquoise lines radiating from the circle are each sewn with one stitch. I added these last, stitching mine freehand as they were a last-minute addition to the pattern!
Here's a snap of the back:
As the fabric is so pale I took care not to carry my threads across the back of the work, giving a neat (ish!) finish. When sewing those final radiating single stitches, I stitched into/under the pink circle of stitching so the thread follows the circle round between the single stitches instead of stretching in straight lines from stitch to stitch (this is a bit tricky to describe but you should be able to see what I mean if you look closely).
Click here to open the pattern sheet in another tab or window. Make sure you're viewing it full size then print it at 100%.
This embroidery pattern is for non commercial use only: you can stitch it as many times as you like for yourself or as gifts, but please don't make any for sale. You may borrow a few photos if you want to blog about this project, but remember to credit me and link back to the original source, and do not reproduce my entire post or share the pattern itself on your site. Thanks!
Fancy another free embroidery pattern? Embroider some flowers!